Dr. Rupy Aujla's Approach to Protein: A Balanced Diet for Gut Health

"Dr. Aujla really knows how to balance health and taste!"

"What are the best ways to incorporate more lentils into meals?"

"I didn't realize protein could be plant-based too!"

"Isn't too much protein harmful to kidneys?"

"The focus on gut health is so important. Glad to see it highlighted!"

"Tempeh sounds interesting, but I still havent tried it."

"Can we get a recipe for that fish dish mentioned?"

"I need to step up my protein game!"

"Anyone else think nutritional yeast is the best?"

"This is a great reminder that health is about balance."
2025-04-10T08:00:02Z
Aaliyah Carter
Source of the news: Business Insider