Can a Night in a Laboratory Improve Sleep Quality?
"This is so interesting! Sleep impacts so many aspects of our health."
"Can you really change your sleep quality with just these tips?"
"I wonder how much sleep scientists actually need to function well."
"Great insights! I've been struggling with sleep lately."
"LOL, I guess my phone is the real culprit behind my insomnia!"
"Is it common for parents to struggle with sleep? Asking for a friend."
"I have to try these tips! Sleep is too important to neglect."
"I feel like caffeine is my best friend and worst enemy."
"Love the advice! Ive been guilty of checking emails in bed."
"I didnt know alcohol affects REM sleep so much. Good to know!"
"Hats off to sleep researchers! Their work is essential for our well-being."
2025-04-16T05:11:43Z
Maria Kostova
Source of the news: BBC News